TOTALLY FREAKING OUT!!!!!?

I WOULD REALLY APPRECIATE IT IF SOMEONE CAN HELP ME I. HAVE REALLY BAD ANXIETY, AND HAVE BEEN HAVING REALLY BAD THOUGHTS GROSS THOUGHTS ABOUT MOLESTING! I KNOW ITS AWEFUL I'VE BEEN FIGHTING WITH MY THOUGHTS TRYING TO CONVINCE MYSELF "THATS NOT ME" BUT THEY JUST KEEP COMING I CANT EVAN BE AROUND MY NIECES AND NEPHEWS ANYMORE...): IT JUST STARTED BECOUSE I WAS ANCIOUS ABOUT SOMETHING ELSE AND LOOKED AT ONE THEM AND HAD A THOUGHT AND NOW THERE OBESSIVE!!!! THAN I WAS TALKING TO MY DAD HE WAS TRYING TO MAKE ME FEEL BETTER. HE WAS TELLING ABOUT A GIRL THAT WAS HYPNOTISED AND STARTED TO BELIEVE HER FATHER MOLESTED HER BUT CAME TO FIND OUT AFTER HE WAS PUT AWAY FOR YEARS THAT IT NEVER ACTUALLY HAPPEN.ANYWAY I IMMEDIATELY STARTED TO THINK WHAT IF I START TO BELIEVE I DID SOMETHING??THAN I STARTED HAVING REALLY CLEAR TERRRIBLE THOUGHTS ABOUT DOING SOMETHING TO MY NEPHEW....I USED BABYSIT WHEN I 13 AND WHAT IF I JUST BLOCKED IT OUT OR FORGOTABOUT IT?? I KNOW I SOUND LIKE IM RAMBLING BUT I AM IN COMPLETE PANIC!!!! ABOUT IT I MEAN I WOULD DEF REMEMBER IF I DID SOMETHING TERRIBLE WHEN I WAS 13 IM ONLY 22...RIGHTS???